Plaza Family Dentist: 4 Steps To Brushing Your Teeth Properly
Plaza family dentist, Dr. Jodie Lee, understands that brushing your teeth in the proper way is important for the whole family. Brushing your teeth is an important step in your overall oral health care, along with routine dental checkups and cleanings.
Step 1: Choosing The Right Toothbrush
To benefit your oral health, teeth should be brushed at least twice a day for 2 minutes. You’ll want to choose the right toothbrush and toothpaste according to the recommendations of your Plaza family dentist. Size and shape is taken into consideration when dealing with all the different members of your family. No two people’s mouths and teeth are alike, and having the proper toothbrush to reach all areas easily is important.
Step 2: Choosing The Correct Motion
It is important to brush your teeth in a circular motion using gentle pressure, with the toothbrush laying at a 45-degree angle. This is important so that you can remove any food particles and bacteria trapped beneath your gum line.
Step 3: Choosing Where To Brush
Your Plaza family dentist knows that it is important to brush all areas of your mouth. You’ll want to make sure you brush the outer and inner surfaces of all your teeth, and to take the proper amount of time. Think of brushing your teeth in six zones: three on the top (left, front and right) and three on the bottom (left, front and right). Brush each zone for 20 seconds before moving on to the next to ensure the proper overall amount of brushing is achieved. And don’t forget to gently brush your tongue to remove bacteria!
Step 4: Floss
Flossing is also an important step in your brushing routine. Flossing helps to remove food particles and bacteria under the gum and between your teeth. Your Plaza family dentists wants you to know that your gum health is just as important, and flossing keeps your gums healthy.
Your Plaza family dentist understands that even the most diligent brushing and flossing routines cannot prevent all dental emergencies. That is why Lee Plaza Dental offers same-day dental emergency appointments. Our office staff will be happy to make your dental emergency appointment for you. Contact us at our phone number below.
If you are in the Kansas City Metro Area including Westport and Brookside, your Plaza family dentist is ready to help you with your oral care. We offer a convenient online appointment scheduling tool so you can make your dental checkups with ease and on your schedule, as well as accepting many forms of insurance! Please visit our insurance page for more information, or feel free to call us at 816-323-1080 with any questions you have regarding your oral health.
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